About Us – Dr. Mamta Kumari – Dietitian, Nutritionist & Weight Loss Expert in India

About Us

Why We are the Best?

Our mission is to provide nutritious, delicious, and all-natural foods that support a healthy lifestyle for you and your family. No supplements, No strict diet, just healthy food.

Meet Dr. Mamta Kumari

Guided by Dr. Mamta Kumari, certified Nutritionist and Wellness Advisor, Nourish With Mamta is built on a simple belief — a healthy and fulfilling life is every individual’s right.

Dr. Mamta is passionate about contributing to a fitter and healthier India. Through personalized nutrition plans, structured guidance, and continuous support, she helps individuals achieve sustainable weight loss, better metabolic balance, and long-term wellness.

Her approach is practical, realistic, and rooted in everyday Indian meals. There are no crash diets, no extreme restrictions, and no shortcuts — only structured nutrition that fits your lifestyle.

Whether you need support with weight management, dietary modifications, Diabetes, Thyroid disorders, PCOD, PCOS, or general wellness, Dr. Mamta provides the right tools and guidance to help you move toward a healthier and happier life.

Your Journey to Better Health Starts Here

We help you regain your energy, improve digestion, and achieve hormonal balance

Good health is not about strict diets or temporary changes. It’s about building habits that work for your lifestyle. Through personalized nutrition, simple Indian meals, and continuous support, we help you improve energy levels, manage weight, balance hormones, and feel better every day.

About Our Approach

we treat following conditions:

Digestive Issues

Autoimmune & Inflammation

Fatigue & Sleep

Pregnancy & Postpartum

Optimisation & Weight

Hormonal Health

How could we help you feel better about your body and health?

At Nourish With Mamta, we focus on understanding your needs and guiding you with practical, personalized nutrition.

We take the time to understand your lifestyle, habits, and health concerns
We create customized diet plans based on your goals and medical needs
We provide simple, easy-to-follow Indian meal plans
We focus on small, sustainable changes that deliver long-term results
We offer continuous support through follow-ups and direct communication
We guide you with a practical, science-based approach to nutrition
We help you build confidence to manage your health independently

Start Your Journey

Real People. Real Results

Success stories that speak for themselves Read More

5/5

I am very thankful to Mamata Ma’am for her guidance and support throughout my health journey. When I started, my diabetes levels were at 8.3, and with her personalized diet plan, they have come down to 6.9 naturally. Along with this, I have also lost 6 kgs of weight.

Gireesh Rai.Hyderabad

5/5

For the first time I got the results which were absolutely fascinating through the exercises and diet which helped me to reduce my weight from 92 kg to 75 kg in just 3 months . I am really thankful to mamta mam , as she just not mentored me like a teacher, but also as a friend .

Mridula SinghJamshedpur

5/5

“After joining Mamta Ma’am’s exercise program, my menstrual cycle became regular within just 15 days. My pain reduced significantly, and I also lost some weight. Her guidance and workouts are simple, comfortable, and truly effective.”

Jyoti AgrawalPatna

5/5

“I lost 16 kg (85 → 60 kg) in just 5 months with Dr. Mamta’s guidance. My BP, sugar, and cholesterol improved, and I no longer need medication. Her simple diet and workout guidance made my life disciplined, energetic, and healthier.”

Pooja SinghBangalore

5/5

“I lost 17 kg (79 → 62 kg) in just 3 months with Mamta Ma’am’s guidance. Her personalized, practical diet plans and constant support made the journey simple, healthy, and sustainable. I feel more energetic, confident, and in control of my health.”

Kajal SinghBangalore

5/5

“Within 3 months, my thyroid levels improved significantly without medication under Dr. Mamta’s guidance. My TSH reduced, T3 improved, and even my hemoglobin increased. Her lifestyle-based approach truly works.”

Anu DeshpandeHyderabad

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Helping clients achieve real, lasting health results

We have supported hundreds of clients in improving their weight, managing diabetes, balancing hormones, and building healthier lifestyles through personalized nutrition. Our approach focuses on simple diet plans, consistent support, and sustainable habits — without extreme dieting or unrealistic routines.